أَنَّ رَجُلًا قَالَ لِلنَّبِيِّ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ: أَوْصِنِي، قَالَ: «لَا تَغْضَبْ» فَرَدَّدَ مِرَارًا قَالَ: «لَا تَغْضَبْ».
[صحيح] - [رواه البخاري] - [صحيح البخاري: 6116]
المزيــد ...
Abu Hurayrah (may Allah be pleased with him) reported:
A man came to the Prophet (may Allah's peace and blessings be upon him) and said: "Advise me." He said: "Do not get angry." He repeated that several times, and every time, he would say: "Do not get angry."
[Authentic hadith] - [Narrated by Bukhari] - [Sahih Bukhari - 6116]
One of the Companions (may Allah be pleased with them) asked the Prophet (may Allah's peace and blessings be upon him) to direct him to something that would benefit him. He instructed him not to get angry. This means he should avoid the things that would make him angry and should restrain himself in case he becomes angry, not going to excess in his anger by killing, beating, cursing, and so on.
The man repeated his request for advice several times, and the Prophet (may Allah's peace and blessings be upon him) said no more in his advice than "Do not get angry".
لا تغضب: لا تتعرض لما يجلب الغضب، ولا تفعل ما يأمرك به، والغضب: ضد الرضا.الغضب ضد الرضا، هذه غير دقيقة لأنه في هذه الحالة سيصير الغضب يعني الرفض. أظن ان الغضب هو توتر نفسي سلبي ناتج عن حدوث ما نكره و ما لا نرضى به