عَنِ الْبَرَاءِ رضي الله عنه قَالَ: قَالَ رَسُولُ اللهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ:
«إِذَا سَجَدْتَ، فَضَعْ كَفَّيْكَ وَارْفَعْ مِرْفَقَيْكَ».
المزيد
Al-Barā’ (may Allah be pleased with him) reported: The Messenger of Allah (may Allah's peace and blessings be upon him) said:
"When you prostrate, place your palms and raise your elbows."